If you think that the Load Carry is easy after the Buddy Carry, then you’ve got it all wrong. Struggling for a few hundred meters on our course with a sandbag of 20 kg (!) on your neck is a whole different ballgame! Ruthless? Definitely! An iron-strong test of perseverance, both physical and mental? You bet! 100% muscle pain guarantee? Check!
Only for the biggest powerhouses!
Is the regular Load Carry not heavy enough for you? Then try running non-stop with the sandbag. Is it still not heavy enough? Then carry the sandbag with outstretched arms above your head!
Often during military trainings, a Load Carry will be planned at the end of an exercise week – to ‘earn the weekend’. All sorts of materials, such as sandbags, jerry cans and car tires, are dragged along for 2-3 hours (!) during this form of all-around fitness training. Our Load Carry suddenly doesn’t seem so bad, does it?